3rd to 5th of December 2021
4 Hosts, plus guests
STOKING THE INNER FIRE – A HOMECOMING WINTER RETREAT
Join Amira, Iain, Emma and Callum, four of Scotland’s finest Yoga Bodyworkers for a weekend of magic with Yoga, Bodywork, Meditation, Cacao, Sound Healing, Ceremony and more. All set within the heart of Perthshire, in the Ochil Hills of Scotland.
We start on Friday the 03/12
18:00 with a meet & greet and Cacao (optional) opening ceremony around the fire.
Drumming circle
Chanting
The evening will end at 21:30
Saturday 04/12
07.15-9.00 Connecting to Mother’s Medicine – walking the hills (optional)
9.00-10.00 Breakfast (optional)
10.00-10.30 Ceremony, drumming and chanting
10.30-12.30 Yoga
12.30-14.00 Lunch break
14.00-15.30 Sound Journey Meditation
15.30-16.00 Break & Cacao (optional)
16.00-18.00 Bodywork
18.00-19.00 Dinner
19.30 Stoking the Inner Fire Ceremony
Sunday 05/12
07.15-9.00 Walk and Meditation at the waterfall (optional)
9.00-10.00 Breakfast (optional)
10.00-10.30 Ceremony, drumming and chanting
10.30-12.30 Restorative Yoga
12.30-14.00 Lunch break
14.00-16.00 Sound Journey Meditation
16.00-18.30 Closing Fire Ceremony
**Please note all meals will be vegan/ vegetarian to accommodate everyone. There is a full sized kitchen in the house for guests to use should you feel the need to store/ cook your own food. Sacred Cacao, snacks, nourishment and cooked meals will be supplied by chocolate guru Molly Jacob, founder of the renowned organic & vegan nut butters company, Almighty Foods (please contact Molly should you wish to purchase your own supply of cacao or CBD chocolate, or if you have any dietary requirements).
***1-2-1 Bodywork sessions with Amira are available. Please message for more details.
COSTS AND PACKAGES:
Full board single occupancy (double room): £499pp
Full board shared accommodation (double room): £399pp
Full board shared accommodation (4 people room – 2 doubles): £349pp
Retreat experience only (not including accommodation and food): £299pp
Day pass & food (subject to availability): £149pp
Use of hot tub available for all guests at all times.
Early bird price available at 10% off by 03/11/21
* Payment plans accepted. Please email Amira for more details.
** Please note the nearest shops and amenities are about 4 miles away. We strongly suggest if you are self-catering to come prepared with supplies as to not take away from the experience.
*** Lifts from airports and local towns will be available. Please message if you require transport coming and going from Tpot Studios.
***Should you wish to stay an extra night (Sunday) to enjoy the afterparty, hot tub and a walk in the hills in the morning etc. there is an extra charge of £50pp paid directly to Robin. This can be decided at any time before or during the retreat.
PLEASE BRING:
Yoga mat and props
Pen and paper
Drum or any instrument if you have! (plenty available should you require one)
For any further info and bookings please contact:
Amira – [email protected] / 07884285910
Molly – [email protected]
Robin – [email protected]
About Our Hosts
Amira Kremers
Founder and owner of The Talking Body Clinic. Amira has devoted her life to the healing powers of yoga, bodywork and body psychotherapy. Amira has been teaching Forrest Yoga worldwide and is renowned for her bodywork and myofascial release treatments, deep tissue massages and structural alignment assessments.
For more info, click the About section on this website!
Iain Bruce-Low
Iain is a Yoga Teacher taught by Jambo Dragon Yoga, bringing Forrest Yoga to Oban and the West Coast of Scotland.
Qualified in Ceremony, Meditation Yoga, Reiki and Mindfulness he brings all these elements into his classes. No stone is let unturned when you show up to a class with Iain, you will leave feeling stronger and reconnected to your Mind, Body and Spirit.
Emma Stout
BA Complementary Healthcare
Travelling Shamanic Practitioner offering 121 Healing, Music, Forrest Yoga, Bodywork and Training Courses.
Passionate about the weaving of ancient & modern approaches to healing.
www.BlueButterflyTherapies.com
Callum Doherty
Callum shares practices and principles to help others to be self-empowered, emotionally connected and embodied. His work is about holistic mind and body training to promote whole-being transformation.
As a Yoga teacher his primary focus is optimal breath and movement for enhanced wellbeing.
Website coming soon!
Tpot Studios